Oh god, passed couple of weeks have been the hardest. The stress has been piling up and of course what do I result to? Eating, munching, snacking, and all of the above. But after last weekend where I stepped into my lovely dress for senior ball, I realized that with my eating habits (plus some faults from the pill) I didn't know if I could maintain my weight, epecially with my lack of self control lately. And I was scared that I wouldn't be able to fit in my dress. To branch off that thought I felt horrible, tired, lazy and disgusting, so I figured I probably should get on top of my game. So I put together this new plan of mine where I am eating much healthier, I've cut most carbs and sugar out of my diet, and I do some method of exercise everyday. It's only been my third day, but I'm feeling pretty good!
I've been practically living off of apples, salads, bell peppers with hummas and some chicken, and let me tell you, it's been rough. Things were going good, but I just need more variety. Issue is my dad won't buy different selection of healthy food and I have no means of transportation to the store, only making my whole plan a little more difficult to accomplish. Although, I have been pretty good about my self-control, but this has been the diet lately..
Basically every day this week it's been the same breakfast and lunch
Oatmeal w/either blackberries, strawberries or bananas
Apples
Bell peppers w/Hummus
Celery sticks w/ Peanut butter
Banana's
Mango's
Salad w/ a light dressing, cherry tomatos, and cucumbers
As for dinner it has been the same salad as I had for lunch, or some kind of chicken dish with a vegetable.
In the beginning of the week I started off doing the Kim Kardashian work out video as well as some others on On-Demand. The only thing about using the same work out video daily is their side chatting can get a tad bit annoying, so I've tried to switch it up with the different videos on tv. Sadly, I have been banned from going on my runs, as wells as going up to the gym. It's my dad's rules not mine, why he started them, who knows?
-In-Betweeni
The tale of three gals and their adventures in staying healthy, happy and bikini ready!
Showing posts with label In-Betweeni. Show all posts
Showing posts with label In-Betweeni. Show all posts
Sunday, May 1, 2011
Thursday, April 14, 2011
Those Darn Croissants!
Yeah...I was not so good today as I hoped, but hey! I was proud of myself for getting up in front of school and performing in front of them all that I just had to treat myself! So...I gave in and had a coffee and almond croissant with my lovely friend. Then to make matters worse, dinner wasn't much better, and exercise...yeah..
Brekkie
1/2 c. Oatmeal w/ blackberries
Green Drink
Snack
1/3 c. Almonds
Blueberry Yogurt
Lunch
Peanut butter & Jelly
Orange
Dinner
2 Slices of pizza...
Exercise
Uhm...none for today.
Not one of my best days,
In-Betweeni
Oh boy here we go...
Oh jeez, sadly this insane craving for amazingly tasty (but not at all good for you) food particles digesting in our tummy's runs in the family...but hey hey i'd like to see you try and go without a croissant or better yet a godly piece of wonder: CHOCOLATE. It's definitely difficult having to sit at Starbucks every day after school because I get picked up late and oh, what do I see sitting ever so lovely behind a glass frame? Food! But, I am proud to say that I somehow remain seated for an hour until I leave hell. I've also been eating slightly better and actually exercising. Whoo way to go me! So now it's goodbye nourriture and hello healthy protein drinks, cardboard food, and gym!
Wednesday:
Brekkie:
1 scoop of Green Healthy Drink (Yum Yum, Healthy Healthy...)
1/2 c. Oatmeal w/ Blackberries
Brunch:
Pumpkin Spice Bar
Lunch:
Classic Peanut Butter & Jelly
Green Apple
Home Snack:
Spiru-tein high protein powder (some good protein drink according to papa's lady. Hmmm...)
Din Din:
Half of a burrito
Half of a burrito
Work Out Time:
20 minutes of jogging
10 Reps of Seated Row x 4
7 Chest Press x 3
10 Reps of working out triceps x 4
10 Reps of working the obliques x 8
10 Reps of Crunches x 5
30 Seconds of plank on all three sides
Pshhh Teeny, and you thought I had no self control...sheesh.
- In-Betweeni
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